Comments on: Saturday, 21 Nov, 2009 http://www.crossfithuntsville.com/2009/11/21/saturday-21-nov-2009/ Wed, 10 Mar 2010 05:23:30 -0500 http://wordpress.org/?v=2.9.1 hourly 1 By: Patrick Spencer http://www.crossfithuntsville.com/2009/11/21/saturday-21-nov-2009/comment-page-1/#comment-5405 Patrick Spencer Mon, 23 Nov 2009 00:09:03 +0000 http://www.crossfithuntsville.com/?p=3648#comment-5405 26:20 at Jingle Bell...PR...the legs do not want to do this day over again any time soon. 26:20 at Jingle Bell…PR…the legs do not want to do this day over again any time soon.

]]> By: Aaron http://www.crossfithuntsville.com/2009/11/21/saturday-21-nov-2009/comment-page-1/#comment-5403 Aaron Sun, 22 Nov 2009 23:43:00 +0000 http://www.crossfithuntsville.com/?p=3648#comment-5403 15:41 with 20# 15:41 with 20#

]]> By: Patrick Spencer http://www.crossfithuntsville.com/2009/11/21/saturday-21-nov-2009/comment-page-1/#comment-5402 Patrick Spencer Sun, 22 Nov 2009 20:02:35 +0000 http://www.crossfithuntsville.com/?p=3648#comment-5402 Sunday WOD: 3 rounds at 135# (80% of BW: 170) ...off to the Jingle Bell 5k...this is going to be fun after that WOD. Sunday WOD:

3 rounds at 135# (80% of BW: 170)

…off to the Jingle Bell 5k…this is going to be fun after that WOD.

]]> By: Robert S. http://www.crossfithuntsville.com/2009/11/21/saturday-21-nov-2009/comment-page-1/#comment-5401 Robert S. Sun, 22 Nov 2009 14:40:06 +0000 http://www.crossfithuntsville.com/?p=3648#comment-5401 A good point, Patrick. Slaughtering a cow, deer, dove, chicken, or any animal is nasty work. To answer your question, I have obtained my meat the old fashioned way on several occasions. However, the animal was not raised in such unhealthy environments, and I make an effort not to contaminate the meat. Not so much can be said for the industrial slaughter houses. Maybe I am reading way too much into it, and I can't say that even with all of my ranting about this that I eat only grass fed animals. I buy 99% of my meat at Costco or Kroger and enjoy every minute of eating it. A good point, Patrick. Slaughtering a cow, deer, dove, chicken, or any animal is nasty work. To answer your question, I have obtained my meat the old fashioned way on several occasions. However, the animal was not raised in such unhealthy environments, and I make an effort not to contaminate the meat. Not so much can be said for the industrial slaughter houses. Maybe I am reading way too much into it, and I can’t say that even with all of my ranting about this that I eat only grass fed animals. I buy 99% of my meat at Costco or Kroger and enjoy every minute of eating it.

]]> By: Patrick http://www.crossfithuntsville.com/2009/11/21/saturday-21-nov-2009/comment-page-1/#comment-5400 Patrick Sun, 22 Nov 2009 05:07:38 +0000 http://www.crossfithuntsville.com/?p=3648#comment-5400 Dude. Your ability to take "the pain" was phenomenal. I haven't puked yet... such a puss, I am. Dude.
Your ability to take “the pain” was phenomenal. I haven’t puked yet… such a puss, I am.

]]> By: Patrick http://www.crossfithuntsville.com/2009/11/21/saturday-21-nov-2009/comment-page-1/#comment-5399 Patrick Sun, 22 Nov 2009 04:57:38 +0000 http://www.crossfithuntsville.com/?p=3648#comment-5399 40:24, yep...you'd have smoked my skinny ass. 40:24, yep…you’d have smoked my skinny ass.

]]> By: Patrick http://www.crossfithuntsville.com/2009/11/21/saturday-21-nov-2009/comment-page-1/#comment-5398 Patrick Sun, 22 Nov 2009 04:50:20 +0000 http://www.crossfithuntsville.com/?p=3648#comment-5398 All in all, the way we get our meat has always been nasty. Ever slaughtered a cow the old fashioned way? Shoot a grain fed steer in the head, string it from a sturdy tree, and get to work. Pretty nasty stuff. I'll take the pretty plastic wrap and styrofoam trays. We've had cows as long as I can remember, helped slaughtered a few myself. Give me the Kroger variety any day. Just give me the protein. All in all, the way we get our meat has always been nasty. Ever slaughtered a cow the old fashioned way? Shoot a grain fed steer in the head, string it from a sturdy tree, and get to work. Pretty nasty stuff. I’ll take the pretty plastic wrap and styrofoam trays. We’ve had cows as long as I can remember, helped slaughtered a few myself. Give me the Kroger variety any day. Just give me the protein.

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