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	<title>Comments on: Saturday, 6 Feb, 2010</title>
	<atom:link href="http://www.crossfithuntsville.com/2010/02/06/saturday-6-feb-2010/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfithuntsville.com/2010/02/06/saturday-6-feb-2010/</link>
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	<lastBuildDate>Thu, 09 Sep 2010 21:40:11 +0000</lastBuildDate>
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		<title>By: Justin</title>
		<link>http://www.crossfithuntsville.com/2010/02/06/saturday-6-feb-2010/comment-page-1/#comment-7015</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Sun, 07 Feb 2010 02:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfithuntsville.com/?p=4343#comment-7015</guid>
		<description>All of the pictures my wife took today are up here:
http://www.facebook.com/album.php?aid=2090432&amp;id=52704675&amp;l=13d523ea63</description>
		<content:encoded><![CDATA[<p>All of the pictures my wife took today are up here:<br />
<a href="http://www.facebook.com/album.php?aid=2090432&amp;id=52704675&amp;l=13d523ea63" rel="nofollow">http://www.facebook.com/album.php?aid=2090432&amp;id=52704675&amp;l=13d523ea63</a></p>
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		<title>By: Robert S.</title>
		<link>http://www.crossfithuntsville.com/2010/02/06/saturday-6-feb-2010/comment-page-1/#comment-7014</link>
		<dc:creator>Robert S.</dc:creator>
		<pubDate>Sun, 07 Feb 2010 01:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfithuntsville.com/?p=4343#comment-7014</guid>
		<description>Also, thanks to Kevin and Jake for resetting my bar after it was rolling down the hill and bashing my shins.</description>
		<content:encoded><![CDATA[<p>Also, thanks to Kevin and Jake for resetting my bar after it was rolling down the hill and bashing my shins.</p>
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		<title>By: Patrick</title>
		<link>http://www.crossfithuntsville.com/2010/02/06/saturday-6-feb-2010/comment-page-1/#comment-7013</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sun, 07 Feb 2010 00:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfithuntsville.com/?p=4343#comment-7013</guid>
		<description>HoboGym:
275-275-285-285-285-285-285
Had to belt up for last 3 sets</description>
		<content:encoded><![CDATA[<p>HoboGym:<br />
275-275-285-285-285-285-285<br />
Had to belt up for last 3 sets</p>
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		<title>By: Karen</title>
		<link>http://www.crossfithuntsville.com/2010/02/06/saturday-6-feb-2010/comment-page-1/#comment-7012</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sat, 06 Feb 2010 23:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfithuntsville.com/?p=4343#comment-7012</guid>
		<description>Way to go, guys! Y&#039;all are doing great! Those are some tremendous weather conditions to contend with! Dry off and get warm tonight and get ready to hit it hard tomorrow!</description>
		<content:encoded><![CDATA[<p>Way to go, guys! Y&#8217;all are doing great! Those are some tremendous weather conditions to contend with! Dry off and get warm tonight and get ready to hit it hard tomorrow!</p>
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	<item>
		<title>By: klowe</title>
		<link>http://www.crossfithuntsville.com/2010/02/06/saturday-6-feb-2010/comment-page-1/#comment-7011</link>
		<dc:creator>klowe</dc:creator>
		<pubDate>Sat, 06 Feb 2010 23:22:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfithuntsville.com/?p=4343#comment-7011</guid>
		<description>Checkin in.  Fun day of events but brutal cold, wet, and just over all shitty.
I scored 11th place in the trail which involved falling into the river (up to my neck) with 3K left to run.  That sucked by I was pleased with the finish.

WB/KBS just sucked!  No other way to explain it.  It was sleeting (intensely) for 10 of the 15 minutes of agony.  Calves of all things cramped post WOD to the point of laying on the ground in agony and not being able to walk for about 20 minutes.  Justin said I got 5th.....so I guess I did.  Hoping for better but I&#039;ll take it.

Sandbag was just a friggin&#039; grind.  Hillclimb and cleans not bad at all.  descending the hill with the bag was HORRIBLE!  My DL&#039;s were disappointing.  I had nothin&#039; left in the legs and could not link DL&#039;s.  Did all 20 as singles and all with horrid form.  I have no clue where I finished on that one...but i&#039;m sure it is not good.

Justin, Jake, Robert and Tony were rockin&#039; it and representing CFHSV very well and I believe are all top 20%.  -special shout to Justin that did the Sandbag event in 2:20 which no-one even came close to matching.  He demolished that WOD!</description>
		<content:encoded><![CDATA[<p>Checkin in.  Fun day of events but brutal cold, wet, and just over all shitty.<br />
I scored 11th place in the trail which involved falling into the river (up to my neck) with 3K left to run.  That sucked by I was pleased with the finish.</p>
<p>WB/KBS just sucked!  No other way to explain it.  It was sleeting (intensely) for 10 of the 15 minutes of agony.  Calves of all things cramped post WOD to the point of laying on the ground in agony and not being able to walk for about 20 minutes.  Justin said I got 5th&#8230;..so I guess I did.  Hoping for better but I&#8217;ll take it.</p>
<p>Sandbag was just a friggin&#8217; grind.  Hillclimb and cleans not bad at all.  descending the hill with the bag was HORRIBLE!  My DL&#8217;s were disappointing.  I had nothin&#8217; left in the legs and could not link DL&#8217;s.  Did all 20 as singles and all with horrid form.  I have no clue where I finished on that one&#8230;but i&#8217;m sure it is not good.</p>
<p>Justin, Jake, Robert and Tony were rockin&#8217; it and representing CFHSV very well and I believe are all top 20%.  -special shout to Justin that did the Sandbag event in 2:20 which no-one even came close to matching.  He demolished that WOD!</p>
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	<item>
		<title>By: Justin</title>
		<link>http://www.crossfithuntsville.com/2010/02/06/saturday-6-feb-2010/comment-page-1/#comment-7010</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Sat, 06 Feb 2010 23:07:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfithuntsville.com/?p=4343#comment-7010</guid>
		<description>Kevin was 11th on the run and 5th on the kb/wb.  Places weren&#039;t posted, but I think he was top 10 on the sandbag/dl event.

Jake was 14th, and I was 15th on the run.  I was 5th on the kb/wb this morning.

It is crazy cold, and the trail run involved a thigh deep creek crossing.</description>
		<content:encoded><![CDATA[<p>Kevin was 11th on the run and 5th on the kb/wb.  Places weren&#8217;t posted, but I think he was top 10 on the sandbag/dl event.</p>
<p>Jake was 14th, and I was 15th on the run.  I was 5th on the kb/wb this morning.</p>
<p>It is crazy cold, and the trail run involved a thigh deep creek crossing.</p>
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		<title>By: Daniel</title>
		<link>http://www.crossfithuntsville.com/2010/02/06/saturday-6-feb-2010/comment-page-1/#comment-7009</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Sat, 06 Feb 2010 23:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfithuntsville.com/?p=4343#comment-7009</guid>
		<description>Keep it up guys. Represent!</description>
		<content:encoded><![CDATA[<p>Keep it up guys. Represent!</p>
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