Age- 24
Weight- 147
Height- 67″

Helen- 6:58
Cindy- 29 rounds
Diane-3:36
Fran- 2:28
FGB- 369

5k- 17:30
Clean-255
Jerk-235
Snatch- 200
Deadlift- 425
Squat- 345
500m Row- 1:30



“People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf.”–George Orwell