CrossFit-
Monday-Friday: 6:00AM, 7:00AM, 11:30AM, 5:30PM
(We also have a 4:30 PM class on Monday-Wednesday-Friday)
Saturday: 9:00AM, 11:00PM
Sunday: 4:00PM

CrossFit Women- (At the Matrix Gym)
Monday-Thursday: 9:15AM

Diet and Nutrition Class-
The last Saturday of every month at 12:00 Noon (usually). Check our news and updates section on our homepage for the next class!

Free CrossFit Class-
Every Saturday at 12:00 Noon