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Sunday, August 12 2018

Posted by Mandee on August 11, 2018   |   4 Comments

 

 

“HOTSHOTS 19”

6 Rounds For Time Of:

30 Air Squats

19 Power Cleans   135/95   MRX 95/65

7 Strict Pull-ups MRX Pull-Ups

400m Run

On June 20, 2013, nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.

Hotshots 19 honors the memory of these 19 heroes

4 responses to “Sunday, August 12 2018”

  1. Justin says:

    34:54 rx

  2. Jeremy M. says:

    2:00pm Open Gym:
    34:07, RX
    – Thanks for the push Tim S.!! You crushed it!!

  3. Damian says:

    That WOD was brutal 31:03