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Sunday, July 19 2020

Posted by Mandee on July 18, 2020   |   2 Comments

 

 

“MARY”

20min AMRAP:

5 Handstand Push-Ups   MRX 2/4″ rise or Hand Release Push-Ups

10 Pistols, alternating legs   MRX 10 Lunges (alt legs)

15 Pull-ups

OR

“MAGGIE”

5 Rounds For Time:

20 Handstand Push-Ups  MRX 2/4″ rise or Hand Release Push-Ups

40 Pull-ups

60 Pistols, alternating legs   MRX 60 Lunges (alt legs)

2 responses to “Sunday, July 19 2020”

  1. Brandi Cagle says:

    I am pretty sure I thought I was dying in this picture

  2. MH says:

    Yesterday’s workout
    24:04 RX