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Sunday, July 8 2018

Posted by Mandee on July 7, 2018   |   7 Comments

 

 

 

“Snatching Annie”

For Time:

-50 Double Unders

-50 Military Anchored Sit-ups  RX+ 50 GHD

-5 Power Snatch 135/95  RX+ 155/105  MRX 95/65

-40 Double Unders
-40 Military Anchored Sit-ups  RX+ 40 GHD

-4 Power Snatch
-30 Double Unders
-30 Military Anchored Sit-ups  RX+ 30 GHD

-3 Power Snatch
-20 Double Unders
-20 Military Anchored Sit-ups  RX+ 20 GHD

-2 Power Snatch
-10 Double Unders
-10 Military Anchored Sit-ups  RX+ 10 GHD

-1 Power Snatch

7 responses to “Sunday, July 8 2018”

  1. Kayla G says:

    Blake & Matt!! A perfect example of true bromance!
    These guys are always pushing each other to do their best and encouraging others around them. I’m so glad to be friends with one and married to the other! ❤️

  2. Nathaniel says:

    Great pic of Matt and Blake. These guys work hard together, push one another, and support and encourage each other as well. CrossFit is all the better when you’ve got close friends to share in the lifestyle of health and fitness. Keep it up dudes!!

  3. Mandee says:

    Blake and Matt are studs and are always giving 100%! Great friends and great athletes 😊 keep it up dudes!

  4. Matt says:

    20:19 RX

  5. MH says:

    10:36 RX+
    Abs on fire

  6. Justin says:

    9:51 rx

  7. 8:18 Rx (155lb Snatch)