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Sunday, June 9 2019

Posted by Mandee on June 8, 2019   |   No Comments

HERO WOD

“COLLIN”

6 Rounds For Time:
400m Sandbag/KettleBell Carry   50/35lbs   24/16kgs   MRX 20/12kgs

12 Push Press   115/75   MRX 75/55
12 Box Jumps   24/20″   MRX 20/18

12 Sumo Deadlift High Pulls   95/65   MRX 75/55

Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Ky, assigned to a Navy SEAL team based out of Little Creek, Va, was fatally shot on Aug 18, 2010, during combat operations in Eastern Afghanistan. He is survived by his fiancee Sarah Saunders, his parents Clay and Jean Thomas, and his sister Meghan Edwards. First posted Nov. 21, 2010

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