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Sunday, March 10 2019

Posted by Mandee on March 9, 2019   |   3 Comments

 

 

“MARY”

20min AMRAP:

5 Handstand Push-Ups   MRX 2/4″ rise or Hand Release Push-Ups
10 Pistols, alternating legs   MRX 10 Lunges (alt legs)
15 Pull-ups

OR

“MAGGIE”

5 Rounds For Time:
20 Handstand Push-Ups   MRX 2/4″ rise or Hand Release Push-Ups

40 Pull-ups
60 Pistols, alternating legs   MRX 60 Lunges (alt legs)

 

 

We will be hosting The Open today at 1PM. 

Open Gym is canceled. 

 

3 responses to “Sunday, March 10 2019”

  1. MH says:

    Maggie 27:36 RX

  2. Erin says:

    Mary
    10+15rx

  3. Michael Scott Little says:

    Maggie 37:45 RX