logo

Sunday, October 27 2019

Posted by Mandee on October 26, 2019   |   No Comments

 

 

 

Jumping “JT”

For Time:
126 Double Unders
21 Handstand Push-Ups   MRX 2/4″ Rise
21 Ring Dips   MRX Bar Dips

21 Push-Ups
84 Double Unders
15 Handstand Push-Ups   MRX 2/4″ Rise

15 Ring Dips   MRX Bar Dips

15 Push-Ups
42 Double Unders
9 Handstand Push-Ups   MRX 2/4″ Rise
9 Ring Dips   MRX Bar Dips

9 Push-Ups

 

 

***********************************************

We will be hosting The OPEN today at 1PM! 

Open gym is canceled. 

Comments are closed.