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Tuesday, May 29 2018

Posted by Mandee on May 28, 2018   |   13 Comments

 

 

Squat Cleans   E2MOM

4 – 3 – 2 – 1 – 1 – 1

“ELIZABETH”

21-15-9 Reps For Time:

Squat Clean   135/95   MRX 115/75
Ring Dips   MRX Bar Dips

 

13 responses to “Tuesday, May 29 2018”

  1. Nathaniel says:

    Kaitlin standing tall and focused! Kaitlin works hard and has fun doing it and that’s the great recipe for whatever you do. Go ‘head Kaitlin!

  2. Mandee says:

    Heck yeah! Kaitlin is always putting in the work and boy does it show! She gives 100% and always has fun with friends and fellow athletes. Keep it up, Kaitlin! 😁

  3. Esther says:

    Ohhh yeah!! That’s my bestfriend!

  4. Kaitlin says:

    Awesome picture!! Love showing up and showing out at the 5:15!

  5. Sarah says:

    Get it girl!!! Love you 😘

  6. BP says:

    Kaitlin is always going hard. Great pic

    165-185-205-235-255-165x
    8:25 RX PR

  7. CJ VK says:

    245 / 11:14 Rx

  8. Michael Little says:

    275 (felt good) missed 295 & 305 / 5:46 Rx

    Thanks for the coaching and push Dustin! You are the man!

  9. Matt says:

    A: 235
    B: 88 reps

  10. Bradley says:

    Kaitlin is one hard working stud! Keep up the strong work.

    A. 260

    B. 7:18 PR

  11. Steve Price says:

    A. 245

    B. 9:22 @ 135 / strict bar dips/ scaled to 12/9/6

  12. Justin says:

    165-185-205-235-255(x)
    5:25 rx pr

  13. Cam says:

    265

    8:40 pr by 5ish minutes