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Tuesday, November 19 2019

Posted by Mandee on November 18, 2019   |   15 Comments

Congratulations CFHSV on an outstanding performance in the 2020 OPEN! 

Affiliate Standings: Out of over 11,000 AFFILIATES!

65th for top 10 scores each week

79th for top 4 scores each week

102nd for top 2 scores each week

Congratulations to our top performing athletes ages 18-34, out of over 120,000 men and over 90,000 women worldwide!

Dustin Adair: 463rd

Bradley Futch: 3129th

Mary Helen Saunders: 286th

Cass Montgomery: 840th

Congratulations to our Teenage and Masters athletes moving on to the next stage of the CrossFit Games competition, the Age Group Online Qualifier in March!

Caden Herren (14-15): 36th worldwide

Isaiah Harville (14-15): 96th worldwide

Mandee Stearns (40-44): 82nd worldwide

Nathaniel Stearns (40-44): 140th worldwide

Brian Adkins (45-49): 151st worldwide

LJ Ray (45-49): 196th worldwide

Paul McCrary (55-59): 6th worldwide

Jada Leo (60+): 198th worldwide

And congratulations to ALL our CFHSV athletes who showed up and showed out for five weeks! You all ROCK!

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Bench Press   E3MOM

6 – 5 – 4 – 2

4min AMRAP:

12/10cal Row Sprint
8 Deadlifts   185/125   RX+ 225/155   MRX 155/105

6 Barbell Push-Ups

Rest 2min

4min AMRAP:

8 Sumo-Deadlifts
6 Toes to Bar
4 Over Bar Burpees

Rest 2min

For Time:

16 Deadlifts

14 Barbell Pushups

12 Toes to Bar
10 Sumo-Deadlifts

8 Over Bar Burpees

Core & Grip Development

100m KB/DB Farmers Carry
16 Evil Wheels
100m Plate Pinch Carry
16 Reverse Hypers and/or 16 Hip Extensions

15 responses to “Tuesday, November 19 2019”

  1. Kim G says:

    Those are some awesome stats! I’m so proud of all my CFHSV friends!

  2. Mandee says:

    Couldn’t be more proud of each and every CFHSV athlete who gave it their all this Open! Seeing so many firsts and so many amazing and inspiring performances makes the Open one of the most special events of the year. The support and camaraderie within our community was on display each week, and watching athletes push themselves and each other beyond their limits was nothing short of awesome. Congrats to everyone! Way to represent yourselves, CrossFit Huntsville and the sport of CrossFit to the fullest!

  3. Nathaniel says:

    CFHSV has another Open in the books. We’ve participated in every one. Every year has its own unique tests and it’s a blast to watch and cheer and coach and participate in the most all inclusive sporting event in the world for 5 weeks. The anxious moments before each announcement followed by the nervous seconds before each Open WOD always lead to incredible CrossFit moments for each individual that chooses to participate. The rules, standards, and judging followed by the performances, atmosphere, and camaraderie are unmatched. We’ve got the utmost respect and appreciation for those that participate in this yearly right of passage. CFHSV athletes know how to sell out in their fitness and have fun doing it. Congratulations CrossFit Huntsville cause you never disappoint and it’s always a memory maker 👊

  4. Devonne says:

    Congratulations, pretty impressive group of athletes!!!

  5. Lewie Lew says:

    I need to get on some of ya’lls diet and skin care plan… Masters Athletes looking like they’re in their early thirties over here at CFHSV.

  6. CJ VK says:

    A. 185(6)-197(5)-207(4)-225(2)
    B. 3 / 3+13 / 2:57 rx+

  7. Bradley says:

    Congrats to all our athletes who participated in the Open. You all rocked and continue to show out. Keep working hard!

    A. 195(6) – 210(5) – 220(4) – 235(2)

    B1. 3+12 Rx+

    B2. 5 Rx+

    B3. 1:34 Rx+

  8. Eugene M. says:

    Congrats to all of you who did so well in the Open and to those AGOQ Qualifiers, I’ve been keeping my eye on you all from afar and trying to keep up.
    A.175/190/200/205
    B.2+14/2+4/2:34 Rx+

  9. Mandee says:

    A. 125(6) – 130(5) – 135(4) – 150(1 and 1)
    B1. 3 + 4 RX+
    B2. 4 + 10 RX+
    B3. 1:58 RX+

  10. Nathaniel says:

    A. Completed as prescribed

    B1. 3 + 10 rx+

    B2. 4 + 5 rx+

    B3. 2:36 rx+

  11. Sam W says:

    A. 205(6)-217(5)-235(4)-257(2)
    B. 3+9/3+10/3:00 Rx+