All Classes Are Canceled Today.
Have a safe and Happy July 4th CFHSV!
Happy Independence Day everybody!
12:45pm Garage Workout:
A1: EMOM for 5min – 5 HPSnatch@95#
A2: EMOM for 5min – 4 HPSnatch@115#
A3: EMOM for 5min – 3 HPSnatch@135#
A4: EMOM for 5min – 2 HPSnatch@155#
B: Death by Thrusters @95# –
Completed 11th min with 35s remaining.
Stopped there; toooo hot in garage! (66 reps)
– Happy 4th of July to all of CFHsv!!!