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Wednesday, July 4 2018

Posted by Mandee on July 3, 2018   |   2 Comments

 

 

All Classes Are Canceled Today.

Have a safe and Happy July 4th CFHSV!

 

2 responses to “Wednesday, July 4 2018”

  1. Don says:

    Happy Independence Day everybody!

  2. Jeremy M. says:

    12:45pm Garage Workout:
    A1: EMOM for 5min – 5 HPSnatch@95#
    A2: EMOM for 5min – 4 HPSnatch@115#
    A3: EMOM for 5min – 3 HPSnatch@135#
    A4: EMOM for 5min – 2 HPSnatch@155#
    B: Death by Thrusters @95# –
    Completed 11th min with 35s remaining.
    Stopped there; toooo hot in garage! (66 reps)
    – Happy 4th of July to all of CFHsv!!!