Saturday, March 30 2019
Posted by Mandee on March 29, 2019 | 6 Comments

“EVA”
5 Rounds For Time:
800m Run
30 Kettlebell Swings 32/24kgs MRX 24/16kgs
30 Pull-ups
CFHSV Running & Endurance WOD:
32 minute AMRAP of:
400m run, rest 1 minute
2 x 100m sprint, 100m recovery walk between efforts
35:53 rx
36:28 RX
42:08
If anyone comes across some keys on a leather braid, please let me know! My keys are MIA after the 9 am this morning. Thanks!
41:56 RX
44:13 RX
Scaled to bike RE