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Compare to 091231.
The 2010 CrossFit Games “Awesome” commercial by CrossFit Again Faster – video [wmv] [mov]
No age limit on picky eating
20:12 PR (prev PR 21:46)
Happy to have back to back PR days, but was really pushing for a sub-20 and another 5 points but body was not responding, I think 4 days in a row has taken its toll. Looking forward to sleeping in tomorrow.
Over a minute slower than last time. Really slow on situps today.
1:30 off pr. I did link 32 pullups to start it off which is a pr by 1. The rest was slow. day four = tired. sleeping in tomorrow.
21:53 thanks craig for pushing me. Great to have you back
Why is it that now, every time I see a pic with a KB, my brain goes back to the “Nutts” pic with the two KBs? I think that means I’m a bit of a pervert… 😉 My poor, unborn child!
You would be a perv if you would have asked why this pic reminded you of Lance Armstrong.
OMG, that’s hilarious!!!
I hit enter too quickly! Was going to say, “OMG, that’s hilarious!!! In a ‘so wrong, sick humor’ kind of way!”
Also, that article on Picky Eating is nuts!
22:08 as r xd
3 min or so slower than my pr but felt good to be knocking out a tough workout with the 7. The 6 am class is looking very tough especially since they stole Justin from our class.
29:30 PR as rx’d (5:30 faster than last time)
Just wanted to let everyone know that I’m pulling a small camper to the Faction Games, and I will be bringing it to the venue each day. I’m planning on running a generator to keep the AC going in it. Everyone is welcome to come cool off between events. I’m sure we can make enough room.
PR by 1:24
Pull-ups and push-ups felt sluggish today
Way to go, Jake!!
19:42, 25-25-25-25x 4 rds. Subbed ring rows.
10/25/25/25 x 4 rounds in 21:45. First time through Angie. Calluses on hands destroyed, another reminder of being an FNG to CF!
UGH! those don’t go away.
1/2 Angie in 17:45
50 each of Pull-ups, Push-ups, Sit-ups & Squats
12:30 CROSSFIT TOTAL: back squat 190#PR), sh. press 95#, deadlift 210#(PR)
5:30 ANGIE 27:27
I thought you finished in 26:27.
I may have,I’ll ask Katie. Subtraction after a wod is no good.
I believe it was 26:27 as well.
good job Karen and Tracey!!!
25:58 as rx’d (pr)
24:12 as rx’ed. Thought I had done this one before but couldn’t find a previous time so I guess this counts as my first time.
Just over 10 min for the pullups. Pushups ended up at 5 at a time. Situps unbroken. Small break in squats at 50, but I HAD to finish before the cut off so I just kept going.