“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
Compare to 091020.
Question of the day: What goes on in your head right before, and during an attempt at a heavy lift? Do you try to think certain thoughts, or do you have a mantra you say to yourself?
Don’t do Drugs