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Friday, 27 March , 2009

Posted by Mandee on March 27, 2009   |   13 Comments

Four rounds, each for time of:

800 meter run

13 responses to “Friday, 27 March , 2009”

  1. Russell says:

    3:15 – 2:21 – 3:18 – 2:23

  2. robbdempsey says:

    4:35 – 4:35 – 4:24 – 4:25

    Lean on pose method is frustrating at this point. Foot strike is pretty comfortable, but as soon as I lean I have trouble controlling the lean.

  3. Garth says:

    3:06, 2:56, 3:15, 2:59

  4. hg says:

    3:57,4:06,4:09,4:15. There has to be a handicap system for the infirm.

  5. A.S. Britt says:

    3:08 – 3:24 – 3:46 – 3:22

  6. Slade White says:

    3:59 – 3:57 – 4:15 – no timer on last one, so light jog. Sucking lots of wind, not impressive at all. Heel strike bad.

  7. Justin says:

    4x 1000m row
    3:29 – 3:38 – 3:44 – 3:42
    first time rowing, and it is now pretty high on the list of things I hate

  8. Daniel says:

    2:41 2:57 2:51 4:25
    Light jog on the last 800m

  9. brad0351 says:

    3:07 – 2:43- 3:10- 3:18

  10. Lindsey says:

    3:28 – 3:26 – 3:26 – 3:39. I like the picture you chose Russell! lol, Not jus anyone can run in aviators!

  11. katieg says:

    4:01 – 4:13 – 3:37
    I guess the “race” game on the 3rd round helped me pick up the pace.

  12. thejudge says:

    3:08-2:57-3:06-2:55

  13. Kyle Mosier says:

    4:06 – 3:45 – 3:43 – 3:50

    On the first round, I accidentally started the clock on the rowing machine. It was ten or fifteen seconds in before I realized it.