Complete as many rounds and reps as possible in 10 minutes of:
30 double unders
15 power snatch 75/55 (masters 55 and over 65/45)
Alright CFHSV Open Athletes, this is the time for some of you to get your FIRST DOUBLE UNDER! And we are here to help!
We invite all Open participants who do not have double unders to come for a FREE DOUBLE UNDER CLINIC Saturday from 11am-12pm. We will get you ready to tackle this WOD!
We believe in you!!