Friday, March 27 2015

Posted by Mandee on March 26, 2015   |   13 Comments





27-21-15-9 reps of:

Row (calories)

Thrusters 95/65


Masters 55 years and older:

27-21-15-9 resp of:

Row (calories)

Thrusters 65/45



REMINDER: We will be hosting The Open today at 915am and 515pm. Our regular 915am, 515pm and 615pm classes are canceled. Come cheer on your fellow CFHSV athletes as they tackle the last WOD of the 2015 OPEN!


13 responses to “Friday, March 27 2015”

  1. Nathaniel says:

    Uh oh!! The bill collector is always on time. Time to pay those bills CFHSV. ‘There you go’ Matt!!

  2. jamie cherrypicker says:

    Strong athlete right there!!

  3. Shana says:

    Looking strong Matt!

  4. Jeremy M says:

    Looking awesome Matt! Not only is this fella a great guy, he is one strong dude!

  5. Paul Pepe says:

    Well. We got half of the equation right: Thrusters!! Seems outrageous that we could have an Open competition with no Burpees. Will be the first Open ever with no Burpees. I will take the row thank you…:-)

  6. Mateo says:

    Thank you folks for being so nice! 15.5….it is definitely #ttptb. There you go!

  7. Regina says:


  8. Paul says:

    always working hard

  9. Dave M says:

    Matt is always paying the bills and then some

  10. Dani says:

    The bill collector hard at work!! Matt you are one strong stud with an absolute heart of gold! So proud to call you my friend.

  11. Mateo says:

    Thank you for being such an inspiration and positive force Dani.

  12. Lisa T. says:

    Matt! Strong dude and such an encouraging person. I love doing WODs with this man! He’s so positive and I’m glad to know him!!

  13. Mateo says:

    Lisa can’t be outworked! Just watch her at the Lunch time WOD!