Open WOD 14.5
21-18-15-12-9-6-3 reps of:
Thrusters 95/65 (masters 55 and over 65/45)
Over the bar facing burpees
Reminder: We will be hosting the CF Games Open today at 915am and 515pm!
The 515pm and 615pm classes are canceled.
There will NOT be childcare available tonight during the Open. We apologize for the inconvenience.