logo

Friday, May 31 2013

Posted by Mandee on May 30, 2013   |   10 Comments

JadaHobieHobie thrusterJada BB push up

 

 

 

WOD:

A. In 15 minutes, build up to a 1RM power clean

B. 5 rounds for time of:

3 power cleans 205/135

10 burpee pull-ups

10 responses to “Friday, May 31 2013”

  1. Mandee says:

    Hobie and Jada! Working hard!! 🙂

  2. AP says:

    190/9:18 Scaled to 165

  3. Joe L says:

    160 PR/14:51 Scaled to 135. AP and Josh K killed it this Morning. Great job everyone!

  4. Bradley says:

    205/11:11 scaled to 185

  5. Clair says:

    110(PR)/9:45 scaled to 95#
    Loving the pictures Hobie and Jada! 🙂

  6. Ben Jarrell says:

    Looks fun, I hope I can make it this afternoon.

  7. Erin Spelce says:

    105#(PR)12:25 scaled to 85#
    Thanks for the coaching Nate!

  8. Nathaniel says:

    6:56 rx

  9. Kerri says:

    170/11:22 Rx’ed.