That’s what I’m talking about, Dasha! This lady’s smile lights up the gym and she is awesome in so many ways! A great person I’ve had the pleasure of knowing for many years, and now I get to see her throw down CFHSV style, showing off that natural athleticism and incredible work ethic. Keep after it, stud muffin! 😁
My girl Dasha! She’s a long time friend and we’re so excited and lucky that she and her man Sy have joined us at CFHSV. Dasha has been all in since joining and keeps making gains. Dasha is the type that makes the gym a better place the second she walks in. She’s kind, encouraging, hard working, and will share a laugh with ya. Thanks for joining us Dasha 😊
That’s what I’m talking about, Dasha! This lady’s smile lights up the gym and she is awesome in so many ways! A great person I’ve had the pleasure of knowing for many years, and now I get to see her throw down CFHSV style, showing off that natural athleticism and incredible work ethic. Keep after it, stud muffin! 😁
My girl Dasha! She’s a long time friend and we’re so excited and lucky that she and her man Sy have joined us at CFHSV. Dasha has been all in since joining and keeps making gains. Dasha is the type that makes the gym a better place the second she walks in. She’s kind, encouraging, hard working, and will share a laugh with ya. Thanks for joining us Dasha 😊
95(5) – 125(3) – 155(2) – 185(1) – 195(x)
11:21 RX
A: 185#, squat-clean thruster
B: 11:11 Rx…5am Fran variant, that was lovely
Always enjoy seeing Dasha when our paths cross!
75-80-85-95-105
14:40 Rx
Dasha too rough, she’s as nice as they come too.
135(5)-165-(3)-185(2)-205(1)-220(1)-230(1)
11:12 rx+
A. 215
B. 8:52 rx+
95 – 115 – 155 – 185 -185
9:20 Rx
5:46 RX+
A. Training
B. 14:45 rx
Dasha is such a joy!