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Monday, 01 June, 2009

Posted by Mandee on June 1, 2009   |   15 Comments

Rest Day

“Jon Stewart. War Criminals & The True Story of the Atomic Bombs”

-Pajamas TV

15 responses to “Monday, 01 June, 2009”

  1. Russell says:

    Today’s link is definitely worth checking out- got it off the mainsite.

    Anyone else have a horrible allergy attack from yesterday’s workout? My nose is like a faucet.

  2. Larry Lowe says:

    I did Kelley. 29:04 (pr). over 3 minutes faster than the last time I did this workout in late February. Felt good.

  3. Daniel says:

    28:58 ‘Kelly’

    Felt drained and I didnt have the push today that I would have liked. Side effects of partying on the sunset strip, a high carb diet, minimal sleep and lack of Crossfit for a week no doubt.

    Also had depth issues on some of my wall ball shots.

  4. klowe says:

    Love the Pajamas TV link. I watched that one the other day. I wonder how many of modern day Americans get their “history” from people like Jon Stewart without researching the topics. Keep staring at all the pretty colors from the picture box and believe what it says……American sheeple.

    For those that don’t know. I pretty much blew any chances to go to California because I have a hard time doing double unders under stress. Something to work on….a goal to work for.

    Thanks for all of those that watched, filmed, and encouraged me. It is appreciated.

    Much respect to those that qualified in any way shape or form. It isn’t easy!

    K

  5. reagan123 says:

    ‘Kelly’ – 43:12

    Gotta start somewhere 🙂

  6. Robert Montgomery says:

    Deadlifts: 335×3, 365×2,375xF,315×10

    Tabata Pushups with 10#vest: Total reps: 73 (20,13,9,7,6,6,6,6)

  7. Slade White says:

    Kelley as Rx’d 38:56 This one was horrible.

  8. Hudson Slater says:

    Kelly. 27:29 . At least 3min slower than PR. Not sure why. May be cheating to often on Paleo?

  9. James Lambert says:

    Kelly around 51 minutes. I choose this one over muscle ups because I wanted a kick in the ass, boy did I get it. I completely ran out of energy for the runs beginning with round three, and was barely able to complete the box jumps in round 5 due to stomach cramps and the aforementioned lack of energy. Time to start getting my body using fat as an energy source again.

    I signed up on PJTV and will be sharing that link with others.

  10. A.S. Britt says:

    Kelly as Rx’d at 45:15….very slow

  11. Karen says:

    Kelly as rx’d 38:20. ugh!

  12. J.D. says:

    Kelly as rx’d- 37:05. I HATE WALL BALLS!!! After my spleen exploded in round 4, I felt a strange sense of calm… Did I mention I HATE wall balls? I have, however, apparently perfected the “post-workout collapse” according to those who witnessed it. I’d like to blame it all on tendonitis from the muscle-up workout on Saturday, but basically I just got my ass kicked…

  13. James Lambert says:

    I just went and looked back at my log, in February when I did Kelly my time was a fairly respectable 35:15 WTF, I suck at this game.

  14. Clint says:

    29:50 ish shoulders still deep fried from Thruster workout next time 🙂

  15. klowe says:

    James….your comments crack me up….