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“Forging Elite Fitness … While Pregnant” with Tanya Wagner, CrossFit Journal preview video [wmv] [mov]
Great work by Eric today
You did a great job as well this morning. Thanks for the spots.
Just a quick reminder for all the guys. Men’s night is tonight! We’ll be meeting at the Buffalo Wild Wings off of Airport Rd. at 7:30 pm. Game time is 8:20, so just show up whenever you can if you can’t make it there by 7:30. Go Butler! (I can’t believe I just said that)
Good work 0600!
If you had trouble getting in your scores this weekend due to site errors, please email the games through the actual games site and let them know your name, gym affiliation, and scores. Hopefully they will be able to help get these scores validated.
I haven’t been able to get to the games site for a couple weeks. Do you mind posting the contact email here?
I just sent an email at firstname.lastname@example.org. We’ll see if it works!
255 PR (+10)
Bench was much stronger back in globo-gym days. Good thing I have a different measuring stick now. 😀
140 (PR!) Haven’t done a max Bench in a LONG time. Good to see something going in a positve direction!
Great job Karen!!!
I felt a PR coming in to the WOD but left without one. I spent too much time in my head. And then once I started failing, I was defeated. Got up to 80# (which has been my PR since October)
Even though the gym has been closed for the rest of the night, Men’s Night will still go on as planned, unless of course a significant tornado hits the area.
Buffalo Wild Wings in Jones Valley
I’ll be getting there around 7 to make sure we can get a table as they don’t take reservations.
205-215-225-235-245(PR)-250(x)-235. PR’d by 40 pounds. Xfit is awesome!
315-335-355-375-395-405 at UAH, far from PR
2 in a row not looking good!