Monday, 28 Sep, 2009

Posted by Mandee on September 28, 2009   |   18 Comments

Rest Day

Joe Carrlucci – Food Network Pizza Challenge

Jon Stewart on ACORN

Post thoughts to comments.

18 responses to “Monday, 28 Sep, 2009”

  1. Daniel says:

    Love the JonStewart video. LOL
    Awesome Joe!

  2. Patrick says:

    That’s impressive.

  3. Mandee Miller says:

    “Angie” as rx’d

  4. Courtney Meyers says:

    Angie as Rx’d

  5. Robert S. says:

    That’s awesome Joe. Who would have ever known that functional fitness would translate to competetive pizza dough tossing!

  6. Aaron says:

    Not sure how many are into trail running, but a great event is coming to Mt. Sano on Oct. 18
    If you’re interested and never experienced an Xterra event, you gotta check this one out.


  7. tracey says:

    Crossfit Endurance WOD 40min. run = 4.53miles. My Garmin cuts off in the woods so im not sure of distance. I felt like I was going faster than that.
    Need to do Angie this week….Yikes!

  8. kkirby says:

    go joe

  9. dunnbball says:

    Made up Sunday’s WOD

    6 rounds @ 55lbs

  10. dankno says:

    Angie @ home with scaled pull ups
    did 5 rounds of 20 39:32

    last time doing all 100 at a time was 44:54

    I’m pretty sure ring rows at the gym would have been harder than my scaled pull ups here at home.

  11. Clint says:

    Oktoberfest games

    3 min of
    DL@135 = 58
    1 min rest
    Thruster@135 = 2
    1 min rest
    Clean@135 = 30
    1 min rest

  12. Kerri says:

    Angie Schmangie…..35:45- 2 sets of 50
    Tried 10 KPU’s first (didn’t get up to the bar though;just working on being able to do them), and then went to assisted PU’s w/band

  13. Garth says:

    Joe, that was sweet. A unique and fun skill. I would like to see you do that with a bumper plate next. Ok, maybe I do not want to see that.

    Joe needs a spot on the Athletes page. CFHSV needs to demonstrate the varied athletes we have. I suggest Russ nominate that vid for CF Affiliate page or better.

    Made up Angie on at the Redstone track. They have a bunch of pull-up bars and an incline sit-up bench. Not a bad spot. Was very slow: 24:59. I need to start putting pull-ups back into a greasing the groove routine. They have fallen off dramatically. I am embarrassed.

    See you guys next week. I am off again.

  14. Kerri says:

    Oh, and Joe, I AM impressed…..I see now why you have such an affinity for CrossFit!!!
    And, I also understand why Andrea was bragging about her pizza making skillz…

  15. Krista says:

    Ran a 5K on the treadmill at the Matrix, then worked on double unders at Crossfit. Thanks Russell for trying to teach me.

  16. Kyle Mosier says:

    Angie as RX’d – 28:32

  17. klowe says:

    Count me in for the trail run.

    Anyone else? Looks like a great WOD!