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Monday, April 18 2022

Posted by Mandee on April 17, 2022   |   19 Comments

 

 

Squat Snatch Build-Up   E2MOM

3 – 2 – 2 – 1 – 1 – 1

“Tax Collector Cindy & the IRS” by DB

20min AMRAP:

1 Squat Snatch   135/95   RX+165/115   MRX 95/65

5 Pull-Ups
10 Push-Ups
15 Air Squats

*compare to 15 Apr 19; 18 Apr 17; & 17 Apr 18*

Core Development

25 GHD Sit-ups
50 Butterfly Ab-mat Sit-ups

100 Flutter Kicks (2 count)

 

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Congratulations to our CrossFit Huntsville Age Group athletes who have qualified for the CrossFit Games Age Group Quarterfinals! They will be participating in the virtual competition at CFHSV this Thursday 4/21 – Sunday 4/24. Please feel free to come and support your fellow athletes and cheer them on!

Will Jones (boys 14-15)

Mo Araiinejad (men 35-39)

Bradley Futch (men 35-39)

Mandee Stearns (women 40-44)

Kyle Findlay (men 40-44)

Justin Waldon (men 40-44)

Brian Adkins (men 45-49)

Jonathon Morga (men 45-49)

Gayli Craver (women 50-54)

Carolyn Derting (women 50-54)

LJ Ray (women 50-54)

Bill Carter (men 50-54)

Tim Sargeant (men 50-54)

Chris Holladay (men 55-59)

Paul McCrary (men 55-59)

Wilma Jacks (women 60-64)

Chris Twyman (men 60-64)

Patty Miller (women 65+)

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19 responses to “Monday, April 18 2022”

  1. Hal says:

    A. 165 pr

    B. 9+14 rx

    C. Complete

  2. Bo says:

    A: 125
    B: 8+16 scaled to PS + OHS

  3. BP says:

    185 Power
    13+6 Scaled to Power

  4. Mac says:

    Congrats to all the athletes! Very impressive list of people!

    205

    16+1 rx

  5. Clair says:

    Congratulations to all these awesome athletes that qualified!!
    A. 75
    B. 12+27 scaled to 65#

  6. CJ VK says:

    135(3)-155(2)-165(2)-185-195-205-215
    12+15 rx+

    2019: 14+3 rx+
    2018: 13+6 rx
    2017: 12+28 rx

  7. B. A. says:

    A. 95,115,135,155,175,185,200
    B. 14+6 RX+

  8. Nathaniel says:

    A. Training

    B. 10 rounds scaled ( scaled squat snatch to power snatch to OHS @135lbs )

  9. Duke says:

    175
    11+1 rx

  10. Bailey says:

    A. 140
    B. 15 rounds RX+

    Congrats to all the age group qualifiers, you guys are awesome!

  11. Justin says:

    155 power
    16 scaled to power snatch, strict pullups

  12. Mandee says:

    A. Squat Cleans — built up to 175
    B. 18+9 scaled to 1 squat clean @135 each round

  13. Don K says:

    Wow that’s outstanding! Congrats and best to all!

  14. Bradley says:

    200
    18 Rx+

  15. Alex says:

    225 Squat Snatch (PR)
    17+25 Rx+

  16. Lupo says:

    185
    10+7 RX+

  17. JJ Millich says:

    A: 95(3)-115(2)-135(2)-145-155-170
    B: 17 rds, RX @135#

  18. Kim G says:

    A. 70
    B. 8+13 scaled to 65#

  19. JasonH says:

    Good luck e’erbody! Go get it!