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Monday, July 13 2015

Posted by Mandee on July 12, 2015   |   29 Comments

Travis T

 

 

WOD:

For time:

1200m run

21 thrusters 95/65   RX+ 115/80   (55 and over 75/55)

3 over the box burpees 24″/20″  RX+ 30″/24″

800m run

15 thrusters 95/65   RX+ 115/80   (55 and over 75/55)

6 over the box burpees 24″/20″  RX+ 30″/24″

600m run

9 thrusters 95/65   RX+ 115/80   (55 and over 75/55)

9 over the box burpees 24″/20″  RX+ 30″/24″

400m run

6 thrusters 95/65   RX+ 115/80   (55 and over 75/55)

15 over the box burpees 24″/20″  RX+ 30″/24″

200m run

3 thrusters 95/65   RX+ 115/80   (55 and over 75/55)

21 over the box burpees 24″/20″  RX+ 30″/24″

29 responses to “Monday, July 13 2015”

  1. Eric says:

    Looking like Travis is getting ready to “Clean” thinks up.

  2. steve price says:

    I wouldn’t want to be that barbell !! Travis looking tough and all business.

  3. Nathaniel says:

    Travis Taylor is TNT, ready to rock n roll, and will punch a wod in the mouth. Keep it up dynamite!

  4. Regina says:

    Fantastic athlete, this guy RX’s a WOD, then goes back for more. So glad to get to train with you, Travis!

  5. Michael says:

    Great athlete, great friend.

  6. Matt says:

    Travis has shown a lot of mental toughness working through an injury. A staple of CFHSV’s lunch time class.

  7. Kobra Kodi says:

    This dude can do literally ANYTHING. Keep up the hard work T^2!

  8. Mandee says:

    You got that right Kodi! Travis can do it all! Nice work Travis! 🙂

  9. Dave M says:

    This is Travis in his normal state. He is always pushing hard and encouraging those around him.

  10. Dani says:

    Mean picture!! From the praise above I wish I knew him! Great work Travis! Keeping being you 🙂

  11. DUKE says:

    Travis is a super hero. A TV star. and has a nice set of work gloves to wod in.

  12. Mimi says:

    Yeah Travis! Always killing it in the lunch class!
    A: quit at 16:47 rx. Word to the wise…Don’t drink coffee only before this WOD.

    • Mimi says:

      Did Elizabeth during Open Gyn to make up for my awesome morning performance.
      19:29 rx

  13. Kim J. says:

    30:32 RX

  14. Justin says:

    29:15 rx

  15. Clair says:

    32:29 Rx’d
    Happy Monday CFHSV!

  16. Kyle says:

    My lunchtime workout buddy. He pushes hard every time, and,he is a great friend.

  17. Scott O says:

    Travis !! This guy never stops. He is already dressed out and breaking a sweat when I arrive, …and when I’m showered and walking out to my car, he is STILL working out.

  18. George C says:

    31:30, scaled Run to Row

  19. TJ says:

    There u go

  20. Josh Kennedy says:

    After a 3-week break, I picked the wrong day to make a return to the box! 41:57 Rx’ed. You would think all the time I spent above 8000-10000′ in the past few weeks would help…it did not!

  21. jamie cherrypicker says:

    Safety third!
    37:40 scaled to row

  22. Misty says:

    33:35 rx+ … That heat was no joke! Many many long water breaks during this WOD!

  23. Jeremy M says:

    – 24:22, RX
    – Travis is one heck of a stud!!

  24. Matt says:

    50:50 RX

    1200m without walking….then real life happened.

  25. Duke says:

    30:01 RX

  26. Mac says:

    31:27 rx

  27. Sam Winkler says:

    My first CFHSV wod was a grinder!
    36:20 Rx