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Monday, March 23 2015

Posted by Mandee on March 22, 2015   |   25 Comments

Jeremy

 

 

WOD:

A. OHS: 4 sets of 6 reps E2MOM

B. Complete the following for time of:

21 thrusters 105/75

21 pull-ups

15 OHS 105/75

15 chest to bar pull-ups

9 thrusters 105/75

9 pull-ups

6 OHS 105/75

6 chest to bar pull-ups

3 thrusters 105/75

3 pull-ups

 

CFHSV OPEN Athletes do not forget to SUBMIT YOUR SCORE for 15.4 no later than 7pm TONIGHT!

25 responses to “Monday, March 23 2015”

  1. Mandee says:

    Yeah Jeremy! 🙂

  2. Nathaniel says:

    This athlete works as hard as any body in the gym and it shows every day. Keep on keepin on stud!

  3. Haley says:

    Jeremy!!! Strong & nice guy right there.

  4. CoachDB says:

    Jeremy pulling Big and Hard all the time! Keep after it.

  5. Steve Price says:

    Super good guy and always setting the bar extremely high ! It’s always great to be around Jeremy and that positive attitude.

  6. Mateo says:

    Jeremy=Crossfit Athlete.

  7. Shana says:

    Great picture, awesome athlete!

  8. Paul Pepe says:

    Jeremy!! This guy is legit and a credit to our gym. If you don’t know him….you should. It is guys like this that make CFHSV The Best.

  9. Daniel says:

    Looking strong, Jeremy!

  10. Paul D says:

    RLTW – still living the code brother. Legit triple extension photo too.

  11. Jeremy M says:

    So many kind words! It’s an honor to be a part of the CFHSV which has the greatest coaches, athletes and friends!!

  12. fleming says:

    Great athlete, great guy!

  13. Dani says:

    Super friendly guy, always putting in the sweat equity too. Awesome photo!!

  14. George C says:

    Looking strong, Jeremy!

    A) 165-165-155-155
    B) 12:53 Rx

  15. Calvin says:

    A. 6-6-5-4@95#
    B.12:06@85#

  16. Justin says:

    Jeremy is always working hard. Awesome guy to train with

  17. Regina says:

    Jeremy!!! Cool pic!

  18. Patrick B. says:

    15.4: 49
    A. 115
    B. 11:02 Rx

  19. Jeremy M says:

    A: 115(6)-125(6)-135(6)-145(3)
    B: 7:50, RX

  20. Misty says:

    75 across
    12:07rx

  21. Bradley says:

    A. 165-155-155-155

    B. 8:55 Rx

  22. Josh Kennedy says:

    A: 145 across
    B: 13:00 Rx’ed, shoulders not liking me today

  23. Mac says:

    185
    5:54 rx

  24. Paul D says:

    105 – 105 – 105 – 105
    8:07 Rx