CrossFit Huntsville — Monday, March 24 2014

Posted by Mandee on March 23, 2014 | 3 Comments

WOD:

A. Strict Press 4-4-4-4-4 E3MOM

B. 13 minute AMRAP of:

25 burpees

25 pull-ups

15 HSPU

20 burpees

20 pull-ups

12 HSPU

15 burpees

15 pull-ups

9 HSPU

10 burpees

10 pull-ups

6 HSPU

5 burpees

5 pull-ups

3 HSPU

*Get as far as you can. If you finish, come back up the ladder*
OPEN Athletes: Remember to submit your score for 14.4 before 7pm!