Monday, March 25 2013

Posted by Mandee on March 24, 2013   |   13 Comments

Lauren 2Lauren 1

Elizabeth 1Elizabeth 2




Complete the following for time:



75 strict barbell press 95/65

*At the beginning of each minute perform 20 double unders

13 responses to “Monday, March 25 2013”

  1. David M. says:

    OMG I can’t believe i’m missing this one!….Oh wait…brought my rope to Gatlinburg. Sweet.

  2. Stacey says:

    Lauren and Elizabeth!! Looking strong and hot!!

  3. Mandee says:

    Yes looking good ladies! 🙂

  4. Slade says:

    Good night! 75 HSPU…this is gonna be kippin ugly. 🙂

    Finally coming back today so see you suckahs there.

  5. Eric H says:

    12:46 scaled the DU’s to 10 per minute.

    First Round was aces after that….not so much

  6. mac says:

    11:47 rx

  7. Brady says:

    Great class 6:15pm. Thanks Nathaniel!
    15:46 and got 5 HSPU! Woot!

  8. AP says:


    John and Daniel’s times were ridunkulous, great job!

  9. Jamie not Jaime says:

    7:35, 65# shoulder press, 10 DU then 5 DU. Should have done more DU.

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