Monday, September 4 2017

Posted by Mandee on September 3, 2017   |   22 Comments



“The Love of Labor” by DB

For Time:

-4 Push Press 135/95  MRX 95/65

-5 Back Squats 135/95  MRX 95/65

-6 Power Clean 135/95  MRX 95/65

-100m Run

-7 Push Press

-8 Back Squats

-9 Power Clean

-200m Run

-10 Push Press

-11 Back Squats

-12 Power Clean

-400m Run

-13 Push Press

-14 Back Squats

-15 Power Clean

-800m Run

-16 Push Press

-17 Back Squats

-18 Power Clean

-1200m Run


REMINDER: We will have a modified schedule today! We WILL have classes at 815AM, 915AM, 1130AM, 315PM and 415PM. All other classes are canceled. 

22 responses to “Monday, September 4 2017”

  1. Mandee says:

    Two awesome individuals who also make an amazing team! Keep it up Dani and Rob! 🙂

  2. Tyler says:

    The further down I scrolled the worse it got

  3. Michael Little says:

    Dani and Rob!!!! Freaking awesome people, embracing the suck and crushing a team wod!

  4. Mel D says:

    Dani and Rob, One of my favorite couples! You both are such a joy to be around. At the gym and in life. Love yous!!

  5. Jenn Jenn says:

    These two people ❤️ Love your friendship and determination in each and everything you do… WODs and life.

  6. Steve Price says:

    A Big part of what makes CFHSV so awesome is people like Dani and Rob! They are the same sweet people I met years ago and that hasn’t changed one bit!! Oh by the way, two incredible cross-fitters too !

  7. Little Erin says:

    Dani and Rob! These two are an amazing team in and outside of cfhsv! Love you guys very much!

  8. Nathaniel says:

    Don’t get much better than these two! Rob and Dani are the real deal in and out of the gym. Keep rockin it Studs!

  9. Matt says:

    Bad to the bone!

  10. Haley says:

    Dani and Rob crushing it!!!! Amazing couple and truly awesome individuals. Fun inside and outside of the gym. Keep crushing it Dani and Rob!

  11. Bradley says:

    Two outstanding individuals! Keep working hard Dani and Rob.

  12. Summer says:

    Two of my favorite faves! Both genuinely fantastic human beings! ?

  13. Tracy says:

    Dani and Rob are the real deal. Awesome in every way. ❤️

  14. Two of my favorite people, and awesome spousal examples… best friends, and crushing WOD’s together. Who doesn’t just adore Dani, and think Robs one of the nicest guys around ?? ????

  15. Dani says:

    Wow everyone! We love you all too! Appreciate the picture of us doing what we enjoy most.

    I consider myself super blessed; Being married to Rob ain’t no labor, it’s alllll love ❤️

  16. BP says:

    The Latham Connection are two of my favorites

    31:20 RX = Beer Sweats

  17. Clair says:

    Dani and Rob are one amazing couple and they both are awesome individuals! Always giving it their all! ❤️
    30:55 scaled to 75#

  18. Nathaniel says:

    24:47 rx

  19. George C says:

    Dani and Rob, awesome power couple!

    31:24 Rx

  20. Mandee says:

    27:28 RX

  21. Matt says:

    42:26 RX

  22. Mac says:

    Power couple there! There are some of CFHSV’s finest.

    27:12 rx