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Jimmy Pleasant

Personal Info
"Wise men talk because they have something to say; fools talk, because they have to say something."
Goals
To execute 10+ pull ups, obtain a six pack, bench +420lbs, run 1 mile in under 8mins, not scaled 90% of the workouts, and achieve 10% bodyfat!
Vitals
Age: 29
Height: 6'5"
Weight: 264
Stats
Back Squat: 245
Clean and Jerk: 275 (Jerk only)
Deadlift: 405
Shoulder Press: 260
Fran: 9:53
Helen: 12:32
Cindy: 15
Filthy Fifty: 40:00
5k Run: 32:44
500m row: 1:29
Bench Press: 405