Personal Info

Occupation: Aerospace Engineer Interests: Bowhunting, Backpacking Started Crossfit: June 2010

Goals

Crossfit Total over 950 5K run sub 20:00 on HSVCCC Deadlift 425 Back Squat 350 Shoulder Press 160 Fran sub 3:30 Grace sub 3:00 Helen sub 7:30 Angie sub 14 FGB over 400 Snatch 170 Clean and Jerk 240

Vitals

Age: 27
Height: 6'
Weight: 170

Stats

Back Squat: 335
Clean and Jerk: 225
Snatch: 165
Deadlift: 415
Shoulder Press: 155
Fran: 3:52
Grace: 3:15
Helen: 7:57
Cindy: 22
FGB: 384
Filthy Fifty: 17:24
5k Run: 20:41 (CCC), 19:38 (road)

Elizabeth: 7:53

Jackie: 6:47

Annie: 4:39