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“Ring Handstand Push-Ups With Jeff Tucker” by Again Faster Equipment, CrossFit Journal preview video [wmv] [mov]
Justin = Legit
Tracey + Mandee = Too Legit.
Hmmmm, 150 pullups today. Gentleman/Ladies: prepare to tape your hands (a la Justin / legit photo)
I agree legit photo of Justin. Hate that I missed this WOD. See you Monday 0600!
Tough WOD today. Great job to everyone that came in and hit it hard. Beautiful way to start a Saturday. Train Hard, Train Smart, Train to Survive!
Tough WOD for my 2nd CF Annibirthday!
I can’t believe it’s already been two years! But, you know what they say, right? Time flies when you’re having fun! Here’s to many more years of CrossFit, and another year confirming that the Globo Gym days are OVA!
Completed workout….not in time allowed.