In honor of “Jeremy”
Three rounds, 21-15- and 9 reps, for time of:
95 pound Overhead squats
Burpees
Keegan Martin 3:53 (age 17), Duncan Martin 7:05 (45lbs, age 12), Jack Marks 7:23 (45lbs, age 12).
Post time to comments.
Compare to 080725.
Infant Swimming Resource and CrossFit Kids Preparing Children for the Unexpected – video [wmv] [mov]
Beautiful photo
5:38 RX’d
Quad burner.
5:13 Rx’d
Great times you two!! My quads are spent from this past week.
Happy Mother’s Day all you CrossFit Mother’s!
6:53 rx
Then ran 5 miles in 40:34 after 15 minutes of rest. I’m dead tired now.