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Saturday, 07 May, 2011

Posted by Mandee on May 6, 2011   |   5 Comments

In honor of “Jeremy

Three rounds, 21-15- and 9 reps, for time of:
95 pound Overhead squats
Burpees

Keegan Martin 3:53 (age 17), Duncan Martin 7:05 (45lbs, age 12), Jack Marks 7:23 (45lbs, age 12).
Post time to comments.

Compare to 080725.

InfantSwimResourceMiami_th.jpg

Enlarge image

Infant Swimming Resource and CrossFit Kids Preparing Children for the Unexpected – video [wmv] [mov]

 

5 responses to “Saturday, 07 May, 2011”

  1. Robert S. says:

    Beautiful photo

  2. Tye says:

    5:38 RX’d

    Quad burner.

  3. tracey says:

    5:13 Rx’d

  4. Eric Hedges says:

    Great times you two!! My quads are spent from this past week.

    Happy Mother’s Day all you CrossFit Mother’s!

  5. Larry says:

    6:53 rx

    Then ran 5 miles in 40:34 after 15 minutes of rest. I’m dead tired now.