4 rounds for time of:
5 push press 95/65
10 SDHP 95/65
15 hand release push ups
20 KBS 24/16
*REMINDER* Handstand Push Up Workshop today at 11am with Dennis Berry and Mandee Stearns!
Jaime! Scaling up…nice work 🙂
Hey I’m trying to find Do-win lifting shoes online and can’t find anything above size 8. Anyone know a online store that would have any? John, I know you have a different brand, but I really liked them. Where did you get your?
Hello David, MuscleDriver USA is a great place with free shipping. They are getting ready to release the Pendlay 2013 DoWins. They are pretty sweet but do not come out until Mid May. Here is the link and a picture of them. I am thinking about getting a new pair too.
Got mine on sale from MDUSA and even got a free tshirt. Congrats to William for getting married today!
14:24 Rx’d. Push-ups kick my tail every time…