CFHSV RUNNING & ENDURANCE WOD:
200m sprint, rest :30 seconds
400m run, rest 1 minute
200m sprint, rest :30 seconds
600m run, rest 1 minute
200m sprint, rest :30
800m run, rest 1 minute
200m sprint, rest :30 seconds
1000m run, rest 1 minute
200m sprint, rest :30 seconds
1200m run
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CrossFit Huntsville will be closed Sunday, April 4th in observance of Easter.
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20:45 rx
18:02 Rx
Incredible
19:34 RX
25:17 rx
21:21, RX
26:59 scaled to bike