WOD:
Open WOD 11.5
Complete as many rounds and reps as possible in 20 minutes of:
5 power cleans 145/100
10 T2B
15 WBS (20# to 10′, 14# to 9′)
Masters 55 and over:
Complete as many rounds and reps as possible in 20 minutes of:
5 power cleans 135/75
10 T2B
15 WBS (20# to 9′, 10# to 9′)
Caroline! Jamie! Casey! Looking good 🙂
9 + 25 rx
Casey!! 🙂
7+6. Had to scale the t2b. So frustrating
I did too!! I hate that:-)
6+27 scaled T2B and 70#
7+1-Masters; scaled T2B
BBOLC today: OHS 165# PR by 20#. Great class Dennis!
awesome!!
Dang homie! Thats a big jump. Nice work. Congrats!
nice!
10+27 Rx