We will be closed today, Saturday July 4th and tomorrow Sunday, July 5th in observance of Independence Day.
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Have a safe and happy 4th CFHSV!
Glenn. 30 clean and jerks @135 2000m row 30 strict pull ups 2000m row 100 burpees
40 burpees @40 minute cut off in 90 degree heat
I didn’t realize Mark was on the board yesterday. So I want you to know how much I respect you. You have raised a beautiful family and my entire family loves being around them. Wishing you all a happy 4th of July.
Glenn.
30 clean and jerks @135
2000m row
30 strict pull ups
2000m row
100 burpees
40 burpees @40 minute cut off in 90 degree heat
I didn’t realize Mark was on the board yesterday. So I want you to know how much I respect you. You have raised a beautiful family and my entire family loves being around them. Wishing you all a happy 4th of July.