OPEN WOD 13.1
17 minute AMRAP of:
40 burpees to a 6″ target
30 snatches 75/45
30 burpees to a 6″ target
30 snatches 135/75
20 burpees to a 6″ target
30 snatches 165/100
10 burpees to a 6″ target
as many snatches as possible at 210/120
Masters ages 55+
17 minute AMRAP of:
40 burpees to a 6″ target
30 snatches 45/35
30 burpees to a 6″ target
30 snatches 75/55
20 burpees to a 6″ target
30 snatches 100/75
10 burpees to a 6″ target
as many snatches as possible at 120/90
Classic Dean.
A tribute to Dean! 🙂
THE MACHINE!!
107, tie break 5:01, improved by 3 reps and 51 seconds; technique was way improved. Great work everyone!
Goal – 100
Actual – 120
Did better than I thought I’d do. 🙂
That was supposed to be “Awesome work Aaron!!”
I commented in the wrong place, oops!
Goal was 100, made 120 (Masters). When I logged my score on CF Games website, I checked out some of the leaders. Top my in my age group did 192! I am already looking forard to the next Open WOD. Just hope in ain’t WBs!!! Great work, everybody!
Great job Don!!!
Nice!!! 🙂
^^^ for Don!