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Saturday, November 14 2020

Posted by Mandee on November 13, 2020   |   10 Comments

 

 

”DANIEL”

For Time:

50 Pull-ups   MRX Ring Rows

400m Run
21 Thrusters   95/65   MRX 75/55

800m Run
21 Thrusters  

400m Run
50 Pull-ups

Army Sgt. 1st Class Daniel B. Crabtree died June 8, 2006 serving during Operation Iraqi Freedom. SFC Crabtree, 31, of Canton, OH; assigned to 2nd Bn, 19th Special Forces Group, Ohio ANG, Columbus, Ohio; died June 8 of injuries sustained when an improvised explosive device detonated near his Humvee during combat operations in Kut, Iraq. He is survived by his wife, Kathy; and daughter, Mallory.

 

 

 

 

 

 

CFHSV Running & Endurance WOD:

6 x 800m run

rest 2 minutes between efforts

10 responses to “Saturday, November 14 2020”

  1. Justin says:

    15:26 rx

  2. Regina says:

    25:01 Rx

  3. Bailey says:

    15:16 rx

  4. CJ VK says:

    15:56 rx

  5. Bradley says:

    14:27 Rx

  6. Nathaniel says:

    13:35 rx

  7. Dukeproudofn8effort says:

    18:39 RX

    Nice job n8

  8. Mandee says:

    15:36 RX

  9. JJ Millich says:

    14:30, RX

  10. Kim G says:

    27:30 rx