“Amazing Grace”
For Time:
30 Clean & Jerk 135/95 (55 and over 95/65)
**remember, like any WOD, this is scaleable!**
Reminder! Today we will have one class at 9am. Come out to support a great cause! Join us to raise funds, awareness and show our support for Mammograms in Action, a non-profit organization that provides mammograms for at risk men and women who otherwise would not be able to receive them. This is a FREE class to all CFHSV athletes! If you can, please make a donation to our CFHSV Fundraising TEAM! Or bring your donation with you and we will donate it on your behalf! All drop in fees will be donated as well.
And DON’T FORGET TO WEAR PINK!
Great job everyone!
1:33 rx
Thank you CFHSV athletes and community for showing up and showing out today! Y’all put up some Amazing numbers in both the WOD and fund raising.
1:57 rx (pr)
Way to CRUSH IT fellow CFHSV athletes on both fundraising and some incredible WODs!!!!!
3:58rx (PR – first ever attempt)
This is my favorite event of the year. Watching everyone crush it makes my week!!! Big kudos to Mandee for doing the guy’s weight…strong lady.
1:48 pr
Crazy fast Jamie!!! So awesome 🙂
3:08 PR by 6 seconds. Maybe I’ll get that ever elusive under 3 minutes next time! Impressive times today by some stellar athletes! Several in the two minute range! CFHSV is the BEST!
Awesome job CFHSV!! So many great athletes coming together for a great cause!
6:22 @ 135