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Saturday, September 8th, 2012

Posted by Mandee on September 7, 2012   |   7 Comments

 

WOD:

“Nasty Girls”

3 rounds

50 squats

7 muscle ups

10 HPC 135/95

WOD Demo withย CrossFit Bathย – video [wmv] [mov] [HD mov]

7 responses to “Saturday, September 8th, 2012”

  1. Tracey says:

    Mimi! Looking like a runner to me:)

  2. Mandee says:

    Woohoo Mimi!! ๐Ÿ™‚

  3. Dean M says:

    Who left their dog in the car? I’m gonna figure out who to call about this and then call them

  4. stacey says:

    looking good in those polka dot shorts, girl ๐Ÿ™‚

  5. Meredith says:

    Tracey, it’s a mirage. That’s about a 25 minute pace right there.

  6. Marisa says:

    Meredith! Nice booty! ๐Ÿ˜‰