WOD:
“Nasty Girls”
3 rounds
50 squats
7 muscle ups
10 HPC 135/95
WOD Demo withย CrossFit Bathย – video [wmv] [mov] [HD mov]
Mimi! Looking like a runner to me:)
Woohoo Mimi!! ๐
Who left their dog in the car? I’m gonna figure out who to call about this and then call them
It’s my dog, Skeeter!!
SKEETER!!!
Dean, she was fine. My guess this was an early Sat AM WOD. No worries
looking good in those polka dot shorts, girl ๐
Tracey, it’s a mirage. That’s about a 25 minute pace right there.
Meredith! Nice booty! ๐
Mimi! Looking like a runner to me:)
Woohoo Mimi!! ๐
Who left their dog in the car? I’m gonna figure out who to call about this and then call them
It’s my dog, Skeeter!!
SKEETER!!!
Dean, she was fine. My guess this was an early Sat AM WOD. No worries
looking good in those polka dot shorts, girl ๐
Tracey, it’s a mirage. That’s about a 25 minute pace right there.
Meredith! Nice booty! ๐