100 Burpee pull-ups
Ideally, the pull-up bar is one foot above your reach.
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Compare to 100120
Hate that I am going to miss this one….LOL
Black and Yellow, Black and Yellow!! Enjoy the Superbowl, stay on that Zone Diet.
13:44 for the burpee pullups, though admittedly only about 6″ jump to the bar. Also did the 2k row in 7:21to establish a benchmark. Now about that Super Bowl meal…..