Sunday, 12 April, 2009

Posted by Mandee on April 12, 2009   |   9 Comments

Three rounds for time of:
Row 500 meters
21 Burpees
Run 400 meters

9 responses to “Sunday, 12 April, 2009”

  1. Robert Montgomery says:


  2. Jeremy Nuckols says:


  3. Brad says:

    Going to enjoy this one tomorrow. I wasn’t about to try it today after 3 hoursof sleep and eating a dinner tht could feed an army.

  4. Zak says:


  5. JT says:

    Mark 16
    The Resurrection
    1When the Sabbath was over, Mary Magdalene, Mary the mother of James, and Salome bought spices so that they might go to anoint Jesus’ body. 2Very early on the first day of the week, just after sunrise, they were on their way to the tomb 3and they asked each other, “Who will roll the stone away from the entrance of the tomb?”
    4But when they looked up, they saw that the stone, which was very large, had been rolled away. 5As they entered the tomb, they saw a young man dressed in a white robe sitting on the right side, and they were alarmed.

    6″Don’t be alarmed,” he said. “You are looking for Jesus the Nazarene, who was crucified. He has risen! He is not here. See the place where they laid him. 7But go, tell his disciples and Peter, ‘He is going ahead of you into Galilee. There you will see him, just as he told you.’ ”

    8Trembling and bewildered, the women went out and fled from the tomb. They said nothing to anyone, because they were afraid.

  6. Daniel says:

    I overheard many people talking about storm damage this am. I fix storm damage if anyone needs some help.

  7. Clint says:

    20:02 No excuses still slow.

  8. Will Blankenship says:

    Did this one on Tuesday


    Terrible time… I suck at anything that involves running. Cool workout though.