Final individual men and women’s events: Elizabeth, Isabel and Fran!
“For Elizabeth, all 18 remaining athletes will compete. Before moving onto Isabel, the bottom three are cut and 15 will move onto the next workout. Another cut will be made before Fran, with 12 completing the nasty classic couplet.”
my rowing needs work, took me 4:35, cleans took the most time, 30 @ 95# is a little rough for me…broke up the burpees, 10 10 then i count backwards from 30..makes it seem less awful…idk…mind tricks 😉
Hey guys, don’t forget that the 3 and 4 o’clock classes are cancelled for today! We will have one class at 12! I’ll see you guys there
Get it Lauren and Gina!!
Looking strong!!
9:34 Thanks Jake for not making these “squat cleans”
10:06
Much tougher than it looked
Rx’d
10:14
David is a burpee machine! Everyone worked hard this afternoon, great job!
Final individual men and women’s events: Elizabeth, Isabel and Fran!
“For Elizabeth, all 18 remaining athletes will compete. Before moving onto Isabel, the bottom three are cut and 15 will move onto the next workout. Another cut will be made before Fran, with 12 completing the nasty classic couplet.”
Ahh, yeaah!
http://games.crossfit.com/spectator-stream
Rx’d
15:00, those 50 burpee’s at the end were rough.
I REALLY need to work on those!
17:35 rxd
my rowing needs work, took me 4:35, cleans took the most time, 30 @ 95# is a little rough for me…broke up the burpees, 10 10 then i count backwards from 30..makes it seem less awful…idk…mind tricks 😉
13:01 rx’ed.
Heckuva WOD, but so glad we had a good group to give it a go!