75 pound Power snatch, 75 reps for time.
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“Randy” by LAPD SWAT – video [wmv] [mov]
Picture perfect form 🙂
What’s up with that two finger rule we talked about???
This was before you told me about the rule!
This is true… I blame myself.
STRONG WORK!!! Keep it up!
Great job, Mandee!
Mandee!! That was an awesome pull! Glad I got to see it:)
300lbs for Mandee! Awesome lift!
Nice pull Mandee!
Blessed are those who hunger and thirst for righteousness, for they shall be satisfied. Matthew 5:6
BEAST!! love it
Nice pull!!!!!!! Let me get that Track Jacket! Lol
Wow! Nice Mandee!
Way to go Mandee!
Awesome lift Mandee!!
Mandee has made it into the Official 300lb Club. We need to get her a 300lb Club T-shirt.
Stoked for you and all CFHSV athletes. Keep on CrossFitting and break down those PR walls.
That was sooooo awesome! What an inspiration!
Awesome work Mandee!
Legit photo Mandee!
I’m at CF Atlanta still. Hit my first strict muscle-up
Then: hit 3 linked muscle-ups.
Progress….thanks to Dennis, Tracey, Jake, Tye for the coaching to make it happen!
Congrats, Josh! That’s great!
Way to go, Mandee! What an inspiration! 🙂
Mandee!!!!! Beast! 🙂
Randy rx’d 4:50 (PR) by 1:25!
Congrats Mandee! Great lift!
I finished this Rx’ed, just shy of the cutoff at 11:40. Thanks to Wes, Dennis, Mandee, and everyone else for the encouragement.