Rest Day
Senate apologizes for slavery, segregation Nothing in measures supports or authorizes reparations by United States
For time: 50 Wall-ball shots 50 Pull-ups 35 Wall-ball shots 35 Pull-ups 20 Wall-ball shots 20 Pull-ups
20# ball
14:48
Eat maximum amount of crappy carbs for time.
….all day.
I feel allsum
The Rest Day Article just pisses me off.
Juneteenth… a specific day to perpetuate the myth that the War for Southern Independence was fought over slavery.
When does the South get an apology for Reconstruction?
no one should apologize for slavery unless they themselves owned slaves…
Exactly, good point. I think the people that fit into that catagory are all ashes and dust by now.
Bench – Push Press – Dips WOD 2 Rounds 75# Bench Rnd 1, 65# Rnd 2 65# Push Press Banded Ring Dips
For time:
50 Wall-ball shots
50 Pull-ups
35 Wall-ball shots
35 Pull-ups
20 Wall-ball shots
20 Pull-ups
20# ball
14:48
Eat maximum amount of crappy carbs for time.
….all day.
I feel allsum
The Rest Day Article just pisses me off.
Juneteenth… a specific day to perpetuate the myth that the War for Southern Independence was fought over slavery.
When does the South get an apology for Reconstruction?
no one should apologize for slavery unless they themselves owned slaves…
Exactly, good point. I think the people that fit into that catagory are all ashes and dust by now.
Bench – Push Press – Dips WOD
2 Rounds
75# Bench Rnd 1, 65# Rnd 2
65# Push Press
Banded Ring Dips