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Sunday, 25 July, 2010

Posted by Mandee on July 24, 2010   |   6 Comments

Seven rounds for time of:
205 pound Clean, 3 reps
4 Ring handstand push-ups

Graham Holmberg 4:26, Chris Spealler 4:27, Kristan Clever 3:37 (HSPU). Post time to comments.

Want to live forever?

6 responses to “Sunday, 25 July, 2010”

  1. tracey says:

    Lori great pic!

  2. Ron Wood says:

    5:53 scaled 155# & regular HSPUs

  3. Patrick says:

    Scaled 185# cleans, Ring HSPU as Rx’d: 12:56

  4. Karen says:

    Rx cleans, tried HSPU on 10lb plates, got through round 1, then scaled to regular HSPU. 14:55

  5. klowe says:

    rx – 11:52
    -waaaaay underestimated games standard 4″ head below hands on the rings. Round 4-7 ate me up! Those 5-6 minute guys are MONSTERS!!!

  6. tracey says:

    105# cleans, 1st round strict HS push ups,2-7 kipping HSPU…tough wod and good job to Karen. 135# thats crazy!