Seven rounds for time of:
205 pound Clean, 3 reps
4 Ring handstand push-ups
Graham Holmberg 4:26, Chris Spealler 4:27, Kristan Clever 3:37 (HSPU). Post time to comments.
Want to live forever?
Lori great pic!
5:53 scaled 155# & regular HSPUs
Scaled 185# cleans, Ring HSPU as Rx’d: 12:56
Rx cleans, tried HSPU on 10lb plates, got through round 1, then scaled to regular HSPU. 14:55
rx – 11:52
-waaaaay underestimated games standard 4″ head below hands on the rings. Round 4-7 ate me up! Those 5-6 minute guys are MONSTERS!!!
105# cleans, 1st round strict HS push ups,2-7 kipping HSPU…tough wod and good job to Karen. 135# thats crazy!