HAPPY EASTER CROSSFIT HUNTSVILLE!
All classes are canceled today.
2:15pm Driveway: A: For time (change own weights) – 400m run 21 Deadlifts @185# 21 Back Sqt @135# 42 BB push-ups 800m run 15 Deadlifts @185# 15 Back Sqt @135# 30 BB push-ups 1200m run 9 Deadlifts @185# 9 Back Sqt @135# 18 BB push-ups Time – 19:39, RX Rest 4min B: EMOM for 10min – 1Power Clean + 1Hang Power Clean@185# – Happy Easter CFHSV!!!🐰
2:15pm Driveway:
A: For time (change own weights) –
400m run
21 Deadlifts @185#
21 Back Sqt @135#
42 BB push-ups
800m run
15 Deadlifts @185#
15 Back Sqt @135#
30 BB push-ups
1200m run
9 Deadlifts @185#
9 Back Sqt @135#
18 BB push-ups
Time – 19:39, RX
Rest 4min
B: EMOM for 10min –
1Power Clean + 1Hang Power Clean@185#
– Happy Easter CFHSV!!!🐰